Good Morning,
I'm about to head off to work. So 6.5 hours of standing and moving. I am determined to get all 2 bottles of water down today. Also I know I'm going fruit shopping today.
Ok.. So since I'm not a big water drinker I think those little flavor packets are going to help.
Will post again tonight,
Casey
Sunday, March 15, 2009
Thursday, March 12, 2009
The Declaration of My Diet.
So i am going on an experimental diet. My diet will only consist of eggs, fruits, veggies, and home made soups. Home made soups you may ask? The whole thing is when you make home made food its more healthy for you, because you regulate what goes in it. As for drink? At least 2 bottles of water a day (progressing as diet continues), skim milk ONLY, and no more than 2 monsters a week.
The main part is portion control. :)
Losing inches soon,
Casey
The main part is portion control. :)
Losing inches soon,
Casey
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